PSYCHONUTRITION SERVICES
Psychonutrition is the science that studies the relationship between food and emotions. It allows us to understand and express our feelings, travel into the subconscious and understand our deepest patterns and beliefs. Our experts will support you in an exciting process of change, understanding, acceptance and valuing new models of behavior to achieve your goals.
Unlike nutrition, which pursues short-term goals through diets, psychonutrition focuses on managing emotions and behaviors related to eating. In this way we will be able to achieve sustainable internal and external goals, because what is sought are long-term behavioral changes.
OUR OFFER
We offer you a permanent change in your lifestyle. We improve your training in nutrition, healthy recipes and the benefits of different foods.
We review your beliefs and your relationship with food. We help you “reprogram” your behaviors and emotions to generate successful and lasting change.
BENEFITS
Learn to listen to your body and control emotions related to your diet. Specialized training on the characteristics, benefits and risks, labeling and combining of foods.
Personalized advice and tailor-made nutritional plan. You will be able to identify patterns and limiting beliefs and you will learn to program them.